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March into Mindfulness: Online Yoga Series for Every


Join our “March into Mindfulness” online yoga series and embrace a month of renewal, growth, and mindful movement. This series is designed to help you refresh your body and mind as we transition into the spring season. Through a variety of classes, including energizing flows, restorative practices, and breathwork techniques, you’ll build strength, flexibility, and balance. Perfect for all levels, this series offers a supportive space to deepen your practice, release tension, and set positive intentions for the season ahead. Step into a fresh, vibrant you this March from the comfort of your own home!

These sessions are live via Zoom and the schedule for the classes is below (playback recordings are available). Package Price: $50 for all 11 sessions (~ $4.5/session)

Later Event: May 10
Retreat to Heart: Costa Ric