Session 2: Integrate & Shift

Integration: The unseen and seen parts of ourselves, similar to darkness and light, need to integrate for us to access our highest self. This two-part session will introduce the notion that your shadow contains both your struggles and your greatest strengths. Every one of your unique gifts, raw talents, and most beneficial qualities are contained within outdated belief systems; imprisoned by fear, avoidance, insecurity, and doubt. 

The shift: It’s only by accepting and embracing all of the pieces and parts of ourselves — the seen and the unseen —  that we give ourselves permission to step fully into greatness. The second of this two-part session is where the real change, healing, and transformation will occur. Liberating you from the weight of unconscious blocks, and seamlessly shifting you in the direction of your personal evolution.

Date: September 19th, 2021

Time: 11 am - 1 pm est

This session is virtual. If you cannot attend the live session, a recording will be sent to you within 48 hours.

What do I need to bring? What setting should I be in?

Find a quiet place and bring a pen and paper to truly dive deep into the questions provided in each session.

Things I need to know

The zoom information will be sent to you in a pdf format, please make sure you download the digital product within 24 hours of receiving it.

Please arrive 10 minutes early for each session. The sessions will begin right on time. We will begin each session with meditation to ground and open up the safe space. If you arrive late, you won’t be allowed in until meditation ends.

Format of the sessions:

 MEDITATION: Each session will commence with an intentional meditation to set the tone, open a safe space for everyone, and welcome each person home to themselves.

ACTIVE EXPLORATION: Dr. Jaman will guide you on a dynamic journey towards mental, emotional, and spiritual well-being. Safe & open dialogue, gentle movement, breathwork, and journaling prompts will be introduced as useful tools for both during and post-session.

CLOSING REFLECTIONS: Each session will close with a candid Q&A, a summary of key points, and additional resources for continued growth and development.

Due to Covid-19 restrictions, this year’s #DorkTour will be virtual.

Who is this for?

This is for anyone who is ready to begin their self-healing journey. You don’t need to have any knowledge about these topics as we will go through them together so you have a better understanding.

Caution If you are a person who suffers from mental illness or emotional imbalances, these topics may be triggering for you. Please consult your doctor before attending the sessions.